I finally started on my new year’s fitness routine. I got an app that reminds me to drink water throughout the day and keeps a graph of how well I’m doing. I’m currently on the 20th percentile, meaning that I’m only managing to drink two out of the recommended eight glasses a day. It’s fairly hot […]
I have been wanting to squeeze in a workout session since before Christmas. I promised myself that I’d steer clear of that holiday weight gain that sticks with you six months into the new year. I keep saying, “I’ll do it later in the afternoon or early tomorrow morning,” but as you know, tomorrow never […]
Society has this tendency to reduce people to a single aspect about them instead of embracing their wholesomeness. We’ve all done it, and when it’s about us, we may have even bought into the idea that that’s all there is to us. Self-esteem is a person’s confidence in their own worth/value, beliefs and capabilities. However, […]
You may have come to a point in your life when you’re wondering what your purpose in life is. What is your place in the universe? In the grand scheme of things, just where exactly do you stand? Here’s what you need to know. Everything in the world, is energy. If you’ve been to a […]
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