Posts Tagged: negative thinking

Mind Soul
Self-handicapping: How it’s keeping you from your full potential
January 30, 2017
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I finally started on my new year’s fitness routine. I got an app that reminds me to drink water throughout the day and keeps a graph of how well I’m doing. I’m currently on the 20th percentile, meaning that I’m only managing to drink two out of the recommended eight glasses a day. It’s fairly hot […]
Mind
Achieve the life you want: 6 ways to beat procrastination in 2017
January 10, 2017
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I have been wanting to squeeze in a workout session since before Christmas. I promised myself that I’d steer clear of that holiday weight gain that sticks with you six months into the new year. I keep saying, “I’ll do it later in the afternoon or early tomorrow morning,” but as you know, tomorrow never […]
Mind Soul
Self-esteem: What your Inner Dialogue says about you
April 15, 2016
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Society has this tendency to reduce people to a single aspect about them instead of embracing their wholesomeness. We’ve all done it, and when it’s about us, we may have even bought into the idea that that’s all there is to us. Self-esteem is a person’s confidence in their own worth/value, beliefs and capabilities. However, […]
Mind Soul
The Universe and You
March 18, 2016
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You may have come to a point in your life when you’re wondering what your purpose in life is. What is your place in the universe? In the grand scheme of things, just where exactly do you stand? Here’s what you need to know. Everything in the world, is energy. If you’ve been to a […]