Posts Tagged: mindfulness

Soul
Non-judgment: Finding Acceptance in Our Unity of Purpose
May 6, 2017
0
, , , , , , , , , , , , , , , ,
Like I mentioned in my last article, “Why We Meet the People We Meet”, I am fan of the many creation stories that exist out there. Many of these stories tell a tale of Source existing in a formless space of darkness. Source had always been there, unencumbered by the constraints of the illusion of […]
Soul
Why We Meet the People We Meet
April 19, 2017
0
, , , , , , , , , , , ,
When we were little we used to make bets by crossing our pinkie fingers. These bets were binding, social contracts that we honored religiously (especially if they involved morning loaf in boarding school), and are one of my earliest lessons on honor and keeping my word. I’d never questioned why we used our pinkie fingers […]
Soul
Self-betrayal: 5 Transformative Steps to Stop Sabotaging your Own Happiness
March 8, 2017
0
, , , , , , , , , , , , , , ,
You can probably think of a few times you’ve said yes to something you didn’t want. For most of us, it was hardwired in our upbringing to be receptive to other people’s needs and that sacrificing for the good of others is a virtue to be sought after and admired. So when the boss hands […]
Soul
4 Life-changing Motivations to Live Authentically
February 17, 2017
0
, , , , , , , , , , ,
Tap into your own true power Soul or the True Self has the power to choose the experiences it desires. As soul is pure and perfect, it also chooses experiences that are in divine order. The phrases “as above, so below” and “thy will be done on earth, as it is in heaven” come to […]
Soul
Authenticity: Find Bliss in Discovering and Becoming Your True Self
February 17, 2017
0
, , , , , , , , ,
We are not human beings having a spiritual experience. We are spiritual beings having a human experience. – Pierre Teilhard de Chardin If you have been to a job interview, a date, or any other social event requiring introductions, you have – at least once in your lifetime – had this question posed to you. […]
Mind Soul
5 Ways to Conquer your Ego’s Fear and Need for Control
February 8, 2017
0
, , , , , , , , ,
When we are driven by ego and fear, our natural disposition is to seek control over people and situations. Relationships are perfect ground for exerting such control whether consciously or unconsciously, because it is in relating with others that the ego feels most vulnerable to rejection and disapproval. So we tweak some details about ourselves […]
Mind Soul
5 Signs that your Ego is Controlling You
February 8, 2017
0
, , , , , , ,
Colloquially, the term ‘ego’ is used to refer to a person’s sense of self-esteem or self-worth. To put it simply, it is a person’s self-image – who they think they are and who they would like others to think they are. It is the part of us that drives us to dress, speak, walk and […]
Mind Soul
Self-handicapping: How it’s keeping you from your full potential
January 30, 2017
0
, , , , , , , , , ,
I finally started on my new year’s fitness routine. I got an app that reminds me to drink water throughout the day and keeps a graph of how well I’m doing. I’m currently on the 20th percentile, meaning that I’m only managing to drink two out of the recommended eight glasses a day. It’s fairly hot […]
Mind
4 Lies you’re telling yourself that are keeping you from success
January 20, 2017
0
, , , , , , , , , ,
I just don’t have the time When it comes to self-growth this is probably the biggest lie you have been telling yourself. You enumerate all your responsibilities and conclude that self-growth belongs in the bottom pile. The irony is that self-growth is pivotal to the improvement of your life and the more effort you put […]
Body
3 Healthy Morning Routines to Jumpstart your Day
January 6, 2017
0
, , , , , ,
In this fast-paced world where we have to battle traffic jams and road rage even before we get to work, getting a healthy start to the day is not only essential for our bodies, but also for our sanity. The way your begin your day largely determines how the rest of your day goes. These […]