Posts Tagged: energy

Mind
Expectations vs Hope: Could Shedding Your Expectations Improve Your Life?
March 30, 2017
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He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. Matthew 5:45 If the world worked the way we expected it to, we’d have a guy operating the sun like a steam engine, deciding who deserved the sun’s glory to shine upon them every […]
Body
3 Healthy Morning Routines to Jumpstart your Day
January 6, 2017
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In this fast-paced world where we have to battle traffic jams and road rage even before we get to work, getting a healthy start to the day is not only essential for our bodies, but also for our sanity. The way your begin your day largely determines how the rest of your day goes. These […]
Body
6 Reasons to Drink Coffee Everyday
December 9, 2016
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There’s nothing like a steaming mug of coffee in the morning to kick start your day, and especially if it’s a chilly one. Its rich flavor and refreshing aroma is enough to elevate your mood instantly if you’re a coffee enthusiast like me. Coffee makes you happier On a deeper level though, coffee contains a […]
Body Soul
Smile and be happy
November 25, 2016
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Until very recently, it seemed obvious that we only smile because we are happy. It made no sense to smile unless there was something to smile about. Scientists, however, have revealed the science of smiling that proves otherwise. Here’s the short version. When we experience a pleasant sensation, our brains send neuronal signals from the […]
Mind Soul
Self-esteem: What your Inner Dialogue says about you
April 15, 2016
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Society has this tendency to reduce people to a single aspect about them instead of embracing their wholesomeness. We’ve all done it, and when it’s about us, we may have even bought into the idea that that’s all there is to us. Self-esteem is a person’s confidence in their own worth/value, beliefs and capabilities. However, […]
Mind Soul
The Universe and You
March 18, 2016
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You may have come to a point in your life when you’re wondering what your purpose in life is. What is your place in the universe? In the grand scheme of things, just where exactly do you stand? Here’s what you need to know. Everything in the world, is energy. If you’ve been to a […]