emotions Archives - The Hooting OwlThe Hooting Owl

Mind

Expectations vs Hope: Could Shedding Your Expectations Improve Your Life?

March 30, 2017

awareness, consciousness, emotional intelligence, emotions, energy, Enlightenment, expectation, False Self, happiness, hope, identity, Inspiration, Laws of the universe, nature, Relationships, science, spirit, spirituality, transcendence, True Self

He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. Matthew 5:45 If the world worked the way we expected it to, we’d have a guy operating the sun like a steam engine, deciding who deserved the sun’s glory to shine upon them every […]

Mind

4 Lies you’re telling yourself that are keeping you from success

Wanjiru Ndung'u

January 20, 2017

awareness, consciousness, emotional intelligence, emotions, family life, mindfulness, personal development, Relationships, self growth, Success, work life

I just don’t have the time When it comes to self-growth this is probably the biggest lie you have been telling yourself. You enumerate all your responsibilities and conclude that self-growth belongs in the bottom pile. The irony is that self-growth is pivotal to the improvement of your life and the more effort you put […]

Mind

What to do when you’re feeling left behind

Wanjiru Ndung'u

December 23, 2016

awareness, consciousness, emotions, Encouragement, happiness, healthy living, identity, Inspiration, learning the lesson, life, life's journey, life's path, motivation, positive thinking, progress, self-discovery, transcendence, Transformation

Your cousin is getting married, your best friend just had a baby and your classmate from campus just tweeted #GotMyDreamJob while you’re contemplating a career change. Even Bob from Accounting got a promotion. Meanwhile, your birthday is around the corner and you’re facing the very real possibility of celebrating it alone because that relationship you […]

Mind Soul

Parable Sunday: The Wise Farmer

Wanjiru Ndung'u

September 25, 2016

awareness, consciousness, emotional intelligence, emotions, Laws of the universe, mindfulness, perspective, Universe

Once upon a time there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “Perhaps,” the farmer replied. The next morning the horse returned, bringing with it three other wild horses. […]

21-Day-projects

Parable Sunday: The Troubles Tree

Wanjiru Ndung'u

September 2, 2016

awareness, consciousness, emotional intelligence, emotions, letting go, mindfulness

The carpenter I hired to help me restore an old farmhouse had just finished a rough first day on the job. A flat tire made him lose an hour of work, his electric saw quit, and now his ancient pickup truck refused to start. While I drove him home, he sat in stony silence. On arriving, he invited […]

21-Day-projects

Parable Sunday: Snowflakes

Wanjiru Ndung'u

August 28, 2016

awareness, consciousness, emotional intelligence, emotions, happiness, Inspiration, life's journey, life's path, mindfulness, Mindset, positive thinking

One quiet and peaceful morning, it was snowing. The fluffy snowflakes slowly circled in a captivating dance, slowly falling to earth. Two little snowflakes flying close to each other struck up a conversation and to avoid drifting away from each other, they held each other’s hands. One of the snowflakes said cheerfully, “Flying is such an […]

21-Day-projects

Parable Sunday: The Samurai’s Gift

Wanjiru Ndung'u

August 7, 2016

awareness, consciousness, emotional intelligence, emotions, letting go

In Japan, in a village near the capital city, there lived an old samurai. One day when he was conducting a class for his students, one young warrior, who was famous for his rudeness and cruelty, approached the samurai. His favorite technique was provocation: he would make his opponent so indignant that, blinded by rage, […]

Books

Teenage Depression: Lifting the Fog

Wanjiru Ndung'u

May 17, 2016

emotional intelligence, emotions, Grief, guilt, happiness, identity, invalidated feelings, loss, rejection, self-esteem, teenage depression, wellness

It is morning yet again. I don’t know what day it is, or what month. I don’t know what time it is; I don’t care. All I know is that it is time to wake up and I am paralyzed – not physically. I can walk, I can move my limbs, I am in perfect […]

Soul

Emotional Intelligence: Learning to manage our emotions

Wanjiru Ndung'u

April 8, 2016

awareness, consciousness, emotional intelligence, emotions, invalidated feelings, self-discovery

According to Psychology Today, Emotional Intelligence is the ability to identify and manage your own emotions and the emotions of others. This comprises mostly of emotional awareness, which is the ability to identify your own emotions and those of others and going a step further to harness these emotions and apply them to certain tasks. […]

Soul

Finding the Path from Anger to Forgiveness

Wanjiru Ndung'u

April 1, 2016

anger, emotional intelligence, emotions, forgiveness, happiness, letting go, life's journey, moving on

I have found the hardest part about anger is being angry at someone who is oblivious to how much they hurt you. You see them going about their lives, unperturbed, unaware of the hurting going on inside you, and even when you don’t, it plagues your thoughts. You feel the rage burning inside of you […]

Posts Tagged: emotions

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